BLACKROLL® BALL 12 is a massage ball with a larger diameter (12 cm) for muscle recovery and tension relief. It is ideal for massaging the back, arms, chest and legs. The ball works effectively in a point-by-point manner, helping to improve flexibility and muscle activity.
Massaging the ball back and forth (6-8 times) improves blood circulation and reaches deeper muscle layers. The ball is suitable for use on the floor, against a wall or table.
